Sturdy, easy-to-install alternative to a ceiling mount. Ideal 4' length allows full 360 degree access around bag when working out. Can be mounted to wood stud or masonry wall. Extra sturdy and strong. Holds bags up to 150 Lbs. The ideal alternative to hanging a heavy bag from the ceiling. Super sturdy, strong and easy to install. Color: Black Size: 32" Wide x 48" Long Additional Shipping Will Apply